HEATHER CELESTE BACHMAN

Founder & Certified Integrative Nutrition Health Coach

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For over 25 years, I’ve dedicated my life to helping people live healthier, more fulfilling lives through a holistic approach to wellness. As a Certified Integrative Nutrition Health Coach trained at the Institute for Integrative Nutrition, a therapeutic massage therapist, and a former personal trainer, I bring a unique blend of expertise in nutrition, movement, and bodywork to my clients.

My work has ranged from developing nutrition education programs for the Metro West YMCA to designing dietary programs for the weight loss and obesity clinic at Charles River Medical Associates, where I’ve worked with hundreds of patients on their journey toward better health.

What drives me the most is connection with people where they are, listening to their stories, and guiding them with empathy, encouragement, and a touch of humor! I believe wellness is not just about what you eat or how you move, but about creating a life that nourishes you in every way… physically, emotionally, and spiritually.

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